Traveling??? Which Essential Oils Should You Take Along?

I recently took an overseas business trip for the first time in over two years. I definitely couldn’t take my entire oil collection with me to Bosnia and so set about trying to narrow down the list to just the “bare essentials.” So many choices!  Which to take? Here’s what I finally chose to pack and why:  Balance  – promotes tranquility, brings harmony to the mind and body, balances emotions, creates a sense of calm and well-being, promotes whole body relaxation, helps ease anxious feelings  (traveling gets your body out of whack… help it stabilize and readjust) Breathe – maintains clear airways and easy breathing, helps minimize seasonal threats Deep Blue – soothes sore mus...

Certain Essential Oils Make Skin Prone to UV Damage: Know Before You Go Out!

Summer is quickly drawing near. We’ve had a few hot, sunny days in the DC area already! If you love applying essential oils to your skin (most of us do!), but also love to spend time in the sun (which is important for Vitamin D acquisition), take note: certain essential oils are photosensitizers (phototoxic) when applied to this skin .   What in the world does that mean?!? Put simply, they make your skin more prone to damage from the sun’s UV rays. This means that the parts of the skin to which the p...