Healthy Tips for Planning, Packing, and Traveling to Your Destination (Healthy Travel Part 2)

My family rarely traveled when I was a child. As in only a handful of times in my first 18 years and only once outside of New York State. Seem strange? Blame it on the cows. Dairy cows that need to be milked twice a day, 365 days a year. That and the constant struggle to turn a p...

Ultimate List of Healthy Travel Snacks

My five-year old, Gabby, and I are hitting the road in a couple days for our annual trip north to my hometown. As a self-admitted "muncher," I have always been one of those who packs the car or carry-on luggage with plenty of snacks. However, after we w...