Why Soak Your Feet + How to Do it for Maximum Therapeutic Benefit

Post by: Rachel Raba in All, foot soaking, essential oils for stress reduction, stress relief, natural stress relief, essential oils for the seasons, pain relief, essential oils for athletes, essential oils

Feet… we rely on them to move us an untold number of steps in our lifetimes, but we rarely think of them (except when they hurt!) and do precious little to care for them. Seems to me they deserve more thanks than they are getting!  One way I’ve recently started taking better care of my feet, as well as my entire body, is through the practice of soaking them in Epsom ...

Read More
Mar 18, 2019
0

Simple Homemade Body Butter for Pain and Inflammation

Post by: Rachel Raba in All, essential oils, pain relief, inflammation, body butter, lemongrass essential oil, sandalwood essential oil, juniper berry essential oil

Most of us experience muscle or joint pain or discomfort from time to time. Whether we sustain an injury, overdo exercise or yard work, or have a chronic condition, we are looking for ways to experience relief. There are so many natural methods to consider, from massage to acupuncture to infrared sauna to yoga to...

Read More
Aug 13, 2017
8