How to Use Essential Oils to Boost Your Immune System

I DON’T WANT TO GET SICK   (pleads everyone this time of year) !!!   This post (and  it's companion ) will show you the natural remedies you need to stay healthy until Spring! November is here! We are now well into Fall and hurtling quickly toward winter.  With the cooling weather has arrived various forms of seasonal “ick.” You know what I’m talking about… sniffling, sneezing, constantly reaching for tissues, fatigue, chills, body aches, or simply feeling like you’ve been run over by a bus. People in my workplace have been falling like flies over the past couple of weeks!  As far as I can help it, I want to avoid feeling like that! And sick husbands or children are no fun either! We had a goo...

The Perfect Pick-Me-Up!

Cold pressed from the peel, Wild Orange essential oil is one of my all-time favorites for its fresh, sweet, and invigorating aroma. It has a variety of uses from aiding the digestive system to energizing the mind and body. Part of its appeal stems from its chemical makeup. Wild Orange is high in monoterpenes, which gives the oil purifying and stimulating qualities that can help enhance immunity when seasonal threats are high. The orange rind, from which the oil is pressed, is also full of antioxidants that help maintain overall health. Primary Benefits Lifts mood and energizes mind and body Aids digestion Freshens the room and purifies the air Naturally cleans surfaces Not sure how to use Wild Orange ? Add to an all-purpose c...