8 Reasons You Should Drink Golden Milk

New to golden milk, a.k.a. the " turmeric latte "? You're missing out on a most delicious, nourishing treat!  Originating in India, golden milk is a centuries-old Ayurvedic drink that has recently been making inroads in other regions. This comforting beverage is traditionally made by simmering milk with turmeric and other spices, such as ginger, cinnamon, black pepper, or cardamom.  While some people find it soothing after dinner or before bed, others enjoy it right after waking, drinking it in place of caffeinated coffee or tea. I find myself reaching for it at all ends of the day! If golden milk's d...