How to Use Essential Oils to Boost Your Immune System

I DON’T WANT TO GET SICK   (pleads everyone this time of year) !!!   This post (and  it's companion ) will show you the natural remedies you need to stay healthy until Spring! November is here! We are now well into Fall and hurtling quickly toward winter.  With the cooling weather has arrived various forms of seasonal “ick.” You know what I’m talking about… sniffling, sneezing, constantly reaching for tissues, fatigue, chills, body aches, or simply feeling like you’ve been run over by a bus. People in my workplace have been fallin...

The Perfect Pick-Me-Up!

Cold pressed from the peel, Wild Orange essential oil is one of my all-time favorites for its fresh, sweet, and invigorating aroma. It has a variety of uses from aiding the digestive system to energizing the mind and body. Part of its appeal stems from its chemic...